Discover the Power of Pilates
Pilates is more than just exercise—it's a transformative practice that strengthens your core, improves flexibility, and enhances your overall well-being. Through controlled movements and mindful breathing, you'll develop better posture, reduce stress, and build a stronger connection between your body and mind.
Whether you're recovering from injury, looking to improve athletic performance, or simply want to feel stronger and more confident in your body, Pilates offers a gentle yet effective path to achieving your goals.
Pilates in the Vale of the White Horse
Based in the beautiful Vale of the White Horse, Oxfordshire, Erika brings years of experience and passion to every class. Her welcoming approach makes Pilates accessible to everyone, regardless of your fitness level or experience.
Mat Pilates - Grove
Small group classes and private sessions available. Perfect for building core strength and flexibility in a supportive environment with hands-on corrections.
Mat Pilates - Harwell
Energetic group classes welcoming all levels. Join our friendly community for an effective and enjoyable workout with individual attention.
Reformer Pilates - Coming Soon
Erika is currently completing her Reformer qualification and will soon offer these dynamic, equipment-based classes in Stanford in the Vale.
Why Choose Erika B. Pilates?
Erika combines her background in movement with a clear, supportive teaching style. She focuses on helping you build strength, flexibility, and confidence through Pilates, tailoring each session to your needs.
Get in Touch
Ready to start your Pilates journey? Contact Erika to book your class or ask any questions