Pilates Classes in the Vale of the White Horse
Based in Stanford in the Vale, Erika offers carefully crafted Pilates classes across Oxfordshire. Each session combines expert instruction with personalized attention, ensuring you get the most from every movement.
Choose Your Class
Select a class type below to see details, locations, and schedules
1-on-1 Private Mat Pilates
What Makes This Special
Complete personalized attention with detailed corrections and modifications tailored specifically to your body and goals. Erika's hands-on approach ensures perfect form and maximum benefit from every exercise.
Location
Grove Studio
Above Bellinger Garage, Near Wantage
Grove, Oxfordshire OX12 0DH
Scheduling
Flexible booking - schedule sessions at times that work for you. Perfect for busy schedules or those wanting intensive, focused instruction.
Perfect For
- Complete beginners wanting proper foundation
- Injury rehabilitation with careful attention
- Advanced practitioners seeking refined technique
- Anyone wanting undivided instructor attention
Small Group Mat Pilates
Intimate Group Setting
Maximum 6 students per class ensures Erika can provide individual corrections and attention to detail for each participant. You'll receive the benefits of group energy while still getting personalized guidance.
Location
Grove Studio
Above Bellinger Garage, Near Wantage
Grove, Oxfordshire OX12 0DH
Schedule
Wednesday Evenings - Unwind after your day
Saturday Mornings - Start your weekend strong
What to Expect
- Hands-on corrections from Erika throughout class
- Careful attention to proper form and alignment
- Progressive exercises building strength and flexibility
- Supportive, non-intimidating atmosphere
Large Group Mat + Fun Activities
Energetic & Social
Our largest class with a lively, community atmosphere. While the group is bigger, Erika still moves around providing corrections and ensuring everyone maintains proper form throughout the session.
Location
Harwell Village Hall
High Street, Harwell
Didcot, Oxfordshire OX11 0EX
Schedule
Thursday Evenings - Mid-week energy boost
Drop-in class - no booking required!
Special Features
- Incorporates fun elements like hockey-style movements
- Great for those who enjoy group energy and variety
- Erika circulates providing individual feedback
- Welcoming to all fitness levels
- Perfect for trying Pilates in a relaxed setting
Drop-in class - no booking required for Harwell sessions!
Reformer Pilates - Coming Soon
Next Level Pilates
Erika is currently completing her Reformer qualification and already has her equipment ready! Once certified, she'll offer intensive 1-on-1 Reformer sessions with the same attention to detail and hands-on corrections you expect.
Future Location
Stanford in the Vale Studio
Private studio space
Stanford in the Vale, Oxfordshire
Erika's home base location
What to Expect
- State-of-the-art Reformer equipment
- Exclusive 1-on-1 sessions for maximum benefit
- Erika's signature hands-on correction approach
- More dynamic and challenging than mat work
- Perfect for taking your practice to the next level
Stay tuned for updates on availability! Follow our progress as Erika completes her certification.
Ready to Book Your Class?
All classes are booked directly with Erika for personalized service and to discuss your specific needs
Erika personally handles all bookings to ensure she can match you with the perfect class for your level and goals. Whether you're interested in private sessions, small groups, or our social drop-in classes, she'll help you find the right fit.
Why Book Directly with Erika?
Erika's Teaching Approach
Hands-On Corrections
Erika provides gentle, hands-on adjustments to help you feel the correct muscle engagement and alignment. This tactile guidance accelerates your learning and ensures you're working safely and effectively.
Attention to Detail
Every movement matters. Erika takes the time to observe each student carefully, providing specific feedback on form, breathing, and technique to maximize the benefits of every exercise.
Individual Focus
Whether in private sessions or group classes, Erika ensures each student receives personalized attention. She adapts exercises to your level and provides modifications when needed.
Goal-Oriented
Based in Stanford in the Vale and serving the wider Vale of the White Horse area, Erika works with you to achieve your specific goals, whether that's building core strength, improving posture, or enhancing overall fitness.